If you are feeling a bit sluggish perhaps you should be taking Resveratrol. A team of researchers from the Institute of Genetics and Molecular and Cellular Biology discovered that it had a huge effect on the energy and endurance levels of the mice they tested.

Dr. Auwerx and his colleagues observed that the mice that they administered doses of Resveratrol to managed to run for two kilometers on the treadmill before collapsing from exhaustion, as opposed to the normal mice who could only run one. They also noted that the mice who were on Resveratrol had a lower resting heart rate, and more energy-charged muscles, as well as more muscle control, rather like the states of top athletes!

They then discovered that it was because of the increased levels of mitochondria they noticed in the mice’s muscle cells. Mitochondria create energy, and with more mitochondria, the mice were capable of burning more fat. The Resveratrol also managed to restructure the rodents’ muscles into something not unlike trained human athletes.

After the amazing results the team got with mice, they then moved on to humans. The volunteers were given supplements that contained Resveratrol. The initial studies have been concluded, and the humans show results that are very similar to the ones that the rodents had.

This gives hope for the future that even ordinary human beings like us would be able to experience the excellent muscle tone and health benefits of top athletes, without having to huff and puff on a treadmill for hours at a time!

A few studies have shown links between Resveratrol and weight-loss. Harvard Medical School conducted a scientific study where they fed two groups of laboratory mice a high-calorie, high-fat diet. One group, however, was given large doses of Resveratrol. Both the groups became obese, but the group that was given Resveratrol did not develop fatty livers or show any signs of insulin resistance. They also lived longer, and healthier than the other group of mice. It was then concluded that Resveratrol could protect the body against the health problems commonly associated with weight gain.

It can also function as an appetite suppressant, because of its high antioxidant content, and also speed up your metabolism rate, which burns off more calories, therefore contributing to weight loss. In addition to that, it combines well with green tea which is also proven to aid weight loss and is in itself a powerful antioxidant. Taking the two together, will enhance the effects of Resveratrol, and can potentially speed up weight loss.

In another experiment, Johan Auwerx from the Institute Genetics and Molecular and Cellular Biology in France found that the mice who were fed a high-fat diet but were also given large quantities of Resveratrol did not gain weight as there was an increase in the mitochondria levels in the muscle cells of the mice. Mitochondria are part of the energy-creating cells, and therefore, higher levels means higher calorie-burning capabilities.

In conclusion, Resveratrol definitely shows potential to be a slimming product. The beauty of it is that, it’s so much more than just one product!