As people grow older, their cells lose the ability to repair themselves efficiently, leaving them vulnerable to attacks and diseases. Genetic mutations can develop inside the cells when the RNA becomes damaged. Resveratrol can prolong the time window in which cells can repair their RNA, enabling them to fight off age-related illnesses like arthritis pains and symptoms of menopause. Isn’t that better than just looking young?

And that’s not all! Resveratrol has also shown promise to improve blood circulation and repair damage to blood vessels which allows the heart to function at a more optimal level. It may improve the functioning of estrogen, making this ideal for women whose estrogen levels have dwindled greatly since menopause.

Since Resveratrol can be found in the skin of red grapes, it has given birth to the “French Paradox”, which is a logical solution to the reason why French people can consume a diet consisting almost entirely of saturated fat and yet stay healthier than people of other nationalities, with less incidents of artherosclerotic heart diseases. The reason, those who support the French Paradox believe, lies in the huge quantities of red wine the French drink. However, to get the optimal amount of Resveratrol, one would have to drink 100's og glasses of wine a day, which is impractical and hazardous to one’s health. Instead, take supplements that have concentrated amounts of Resveratrol!

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