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	<title>Nutrition Supplements &#187; fast weight loss</title>
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	<description>Consumer Nutritional Supplement Reviews</description>
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		<title>Simple Planning For Losing Weight and Burning Fat</title>
		<link>http://nutrition-supplement.org/simple-planning-for-losing-weight-and-burning-fat/</link>
		<comments>http://nutrition-supplement.org/simple-planning-for-losing-weight-and-burning-fat/#comments</comments>
		<pubDate>Tue, 01 May 2012 19:17:07 +0000</pubDate>
		<dc:creator>Nutrition Supplements</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[simple weight loss]]></category>

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		<description><![CDATA[The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That is roughly 500 calories a day. By cutting out 500 calories a day from your normal daily diet, while keeping your activity [...]]]></description>
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		<title>Tips To Lose Weight</title>
		<link>http://nutrition-supplement.org/tips-to-lose-weight/</link>
		<comments>http://nutrition-supplement.org/tips-to-lose-weight/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 00:09:15 +0000</pubDate>
		<dc:creator>Nutrition Supplements</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fast weight loss tips]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[weight loss tips]]></category>

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		<description><![CDATA[There's no doubt that many people need to lose a few pounds. Walk around where people gather, you'll see it. Look in the mirror, unfortunately you'll likely see it there too. If you've made fast body fat loss your goal, keep these simple things in mind to lose the pounds quickly and safely. When people [...]]]></description>
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