by Dana Hawkes

Acai berry is known for its antioxidant properties, as a super food, a health supplement and above all, for its anti-aging properties. Yes, it is the truth. Acai berry does fights the aging cells and causes the free radicals or toxins of the body to make an exit. The acai berry has been in existence for long but its face off with the modern world is rather new.

A super fruit indigenously grown and used by the people of the Amazon rainforests, came to the global stage only a few decades ago. The acai berry is known for health benefits.

It is the natural composition of the acai berries that enable it to offer a varied source of antioxidants, vitamins and other nutritional essentials. Pollution and other environmental elements force the body to continuously produce free radicals which in turn damage the healthy cells of the body causing diseases like cancer, heart diseases and aging of the cells. Acai berries come as a savior as they fight these radicals and help in expelling them from the body.

Vitamin C, E and different antioxidants are beneficial in fighting against these degenerative tissues. Acai berries are known to be packed with the above mentioned essential nutrients. The percentage of fatty acids in acai berries is similar to that of olive oil. Similarly, the calcium content is similar to that of milk and the antioxidants found are similar to those found in wine and blueberries. Hence they are very beneficial as an anti-aging fruit.

Acai berry can be consumed in the form of juice, smoothies, capsules and health drinks. The powdered form of acai berries is best suited to make juices, yogurt and health drinks. As a fruit, acai berries are not known to have any side effects and thus can be consumed ideally for its super food qualities.

Dana Hawkes lost over 45 pounds by following the Acai Berry Diet, and you can do it, too! Visit her site now for more information about Acai Berry supplements, the Acai Berry Diet, and even get a free trial!

The buzz word in health foods lately is the acai berry. Somewhat elusive like the legendary Bigfoot, the Acai berry boasts a mysterious source deep in the Amazonian rainforest, and has a growing list of health properties. Studies show that this little berry is destined to be a lifesaving hero.

The antioxidant properties are among it's most famed powers. This can help counteract the damage caused by free radicals which is known to contribute to conditions such as cancer, heart disease, macular degeneration, and Alzheimers.

In addition, it has quite a team of terrific sidekick qualities such as a high protein and vitamin content, they also have amino acids and are rich in omega 3 and 6 fatty acids. These factors help with metabolism and energy levels, making it a wonderful weight loss and athletic training supplement.

The only thing that isn't superpowered is the shelf life of the berries in their fresh fruit form. Once harvested, they spoil very quickly, so in order to retain their nutritional value for exporting, the berries need to be freeze dried and are often made into a powder for supplements.

Whether you are looking primarily for a weight loss aid, a free radical detox, a preventative medicinal effect or simply a healthy addition to your existing diet, it seems acai's the guy to call. It will be a great choice, whatever the reason you choose to use an acai berry supplement.