What is calorie expenditure? Simply put, it is the amount of energy your body is consuming during any given moment during the day. It does not matter if you are sleeping, running a marathon, or watching a movie your body is constantly burning calories. The only thing that changes is the amount. It is not simple to get an accurate measurement of your calorie expenditure at any given moment. People who are trying to lose weight religiously keep track of the amount of calories they are putting into their body, but keeping track of how many calories they are burning has always been more difficult, but thanks to the Bodybugg those days are over.
The Bodybugg is an accelerometer device. An accelerometer device is very similar to a pedometer, but the Body Bugg is nothing like your ordinary pedometer device. The problem with pedometers and other devices that were intended to help you measure calorie expenditure is that they cannot get a complete picture of the person doing the physical activity. The Bodybugg changed that. The Bodybugg uses multiple sensors to give you an accurate, up to the minute measurement of the amount of calories you are burning at any given moment, it does not work only when you are exercising either. You can use the Budybugg while you are exercising, walking to work, or even sleeping. The Bodybugg also considers gender, age, weight, and height to give you the most accurate measurement of your calorie burn outside of a clinical setting.
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